Completing your first marathon is a big achievement. Many months of training, dieting and preparation…
running
Ealing Half Marathon: My Kit List
It’s been a long time since I held a medal as well as a…
The AJ Bell London Triathlon 2016
This was my second attempt at the London Tri. See how I got on!
VIP Fitness: Cricket Flour Protein
Looking for a tasty and convenient way to refuel after a workout? Try eating crickets.
VIP Fitness: The Color Run 2016
Need motivation for your New Year Fitness Goals? We have some exciting news.
VIP Fitness: Exerceo Training
We tried electronic muscle stimulation training to target our muscles deep down!
A Girl’s View On Protein Shakes
Do you know the difference between whey, casein and plant-based protein? Follow our journey!
Sure Run To The Beat 10km: Review
Would you ever do a 10km race with your boyfriend? See how we got on.
Our Pics From AJ Bell London Triathlon
Zoe did the Olympic distance. See how she got on!
Triathlon Thursdays: Running
Think about your form and plan in advance! GB Triathlete Emma Pallant shared her tips.