• The Dos and Don’ts Of Celeb Health And Fitness

    It’s is easy to look at our favourite celebs and think that they have it all worked out in regards to their health and fitness. They appear on the red carpet and on TV and films look stunning, and even their caught off guard pictures look pretty awesome! But celebrities don’t always get it right in term of their health and fitness, so you should be choosy if you are going to follow their lead. Read on to find out more.

    Don’t follow fad diets

    One of the biggest things we see in celebrity culture is a star being rumoured to be doing a new fad diet. A diet that is allowing them to lose loads of weight and keep it off. The problems with this sort of diet and the hype that goes with it is that for a normal person is likely going to be untenable as well as unhealthy.

    Many famous folks have a team of people behind their looks, dressing them and working on their health and fitness. Therefore a short spate of doing an extreme diet might not be too harmful to them in the long run because they are being monitored.



    But for us normal folks doing all the things we have to get done in everyday life it can be both impractical and unhealthy. Remember no matter what the headline say the best way to lose weight is to consume fewer calories and move more. Rather than just drinking maple syrup like Beyonce.



    Don’t get addicted to the party lifestyle

    Something else that can be an issue for the rich and famous is an addiction. Whether it be a harmful substance like steroids like Spencer from Made in Chelsea. Or recreational drugs alcohol a la Nigella Lawson.

    Unfortunately, much of being a celebrity revolves around a party lifestyle which can make it easy to fall into dangerous habits. However, something else that celebrities are also particularly good at seeking treatment when they do have a problem.

    In fact, as a large proportion of celebs going to residential rehab such as the Alo House Recovery Centers, it has actually made getting help for addiction much more acceptable. So much of the stigma for non-celebs seeking treatment has been reduced as well.

    Do listen to celebs that tell you how hard they work for their bodies
    Now some famous people like to maintain the illusion that they don’t he to work hard on looking good at all. But if you have ever seen the pic of them on holiday at the beach not quite looking their polished selves you know that this is a bit of a myth. So they aren’t a great example to follow.

    Instead, look for celebs that talk about how hard they work for their bodies. The ones that even go so far as to mentioned that sometimes it can be a bit of a struggle like Gwen Stefani are much better role models. This is because they are giving it to you straight and not sugar coating the amount of work you will have to do, to look comparable to them.

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  • How To Beat Embarrassing Health Problems, VIP Style

    It can be hard to live that VIP lifestyle when battling embarrassing health problems. In truth, even the most glamorous among us have to deal with health embarrassment at some point. It may not sound glamorous, but it’s part and parcel of life. The trick to getting over difficult problems is getting them seen to as soon as possible. You don’t need to suffer in silence. The sooner you deal with the problem, the sooner you can get back to normal. We’re more likely to put off dealing with embarrassing problems because of a fear of talking about them. Even so, there’s no way around talking if you want to tackle the issue. The thing to remember is that doctors have seen it all before. It would be hard to show them something they haven’t come across. With that in mind, make that appointment you’ve been putting off. Here’s a list of some health concerns you might want to hide but shouldn’t feel ashamed of.



    Breast problems are one of the most common things on this list. Women should feel their breasts for any changes. Most will come across something at least once in their lives. The main reason for avoiding going to see a doctor about such problems is a fear of getting topless. That, and a fear of having something serious wrong. You needn’t worry about getting your kit off for your doctor. They actually have seen it all before. They won’t think twice about your body, and the event will be stressful for no one but you. Once you’ve taken your clothes off in front of a doctor a few times, it’ll seem much more natural to you. Having a doctor look at your breasts is no different to having them look at any other part of your body! With not wanting to know if something serious is going on, you need to change your thinking. Nobody wants to find anything wrong with their breasts, but once you do find a problem you need to get it sorted. Not going to the doctors isn’t going to make the issue go away. If anything, it will just make things worse when a diagnosis does come!



    Sexually transmitted diseases can be a touchy subject for many reasons. Many people put off getting tested for fear of having to talk to a stranger about their sex life. Then, like above, there’s a fear of exposing themselves in the doctor’s surgery. There’s no denying that most sexual screenings start with questions about your sexual habits. These questions will be general, and make up a small part of the examination. The doctor carrying out the examination will not judge you. It’s important you answer as honestly as possible. The only reason such questions are necessary is to ensure your test is as thorough as possible. You’ll only damage yourself if you lie or avoid such questions. With exposing yourself, there’s no need to worry. You may not have to take your clothes off during your screening. You can do many tests alone in a private cubicle. If you do have to expose yourself, know again that the professional in question has seen it all before. This is particularly the case of people working in a sexual health clinic, as all they deal with are genitals! Don’t hesitate to get tested and get any treatment you need.





    Mental health can be embarrassing for entirely different reasons. In a world where we’re used to putting a brave face on things, it can be hard to open up when we’re not coping. In many ways, opening up about mental struggles is even more difficult than taking your clothes off in front of a doctor. It’s an automatic reaction to want to protect yourself from exposure in that way. Even so, if you’re struggling with mental health, it’s important you get the help you need. As well as a fear of opening up, there can be a fear of your doctor not taking you seriously. As soon as you take the plunge, you’ll realise that such a fear is unfounded. Your doctor will never laugh you out the door. It’s their job to listen and get you the best help possible. Awareness of mental problems is better than ever before. You shouldn’t hesitate to book an appointment. The best way to overcome your fear is to stick to the facts. Talk about your mental struggles in the same way as you would about any physical problem you have. Start by giving your doctor a list of symptoms. They’ll ask questions from there and will take the pressure off you. Once they’ve established the problem, they will act accordingly. You’ll either receive a prescription, or a referral for therapy. Once you’ve conquered your fear, you’ll wonder what the problem was! Talking about the issue will relieve a lot of the burden and make you feel better straight away.




    There are a number of medical conditions that can make you unhappy with your look. These can be embarrassing to talk about as well. Nobody likes to reveal something that causes them a lack of confidence. Even so, you needn’t suffer in silence. You doctor may be able to solve the problem. You don’t know until you’ve tried. Don’t get me wrong, being unhappy with your appearance in general may not be grounds for a visit to the doctor. Certain skin blemishes and problems do need medical attention, though. If you have a birthmark that makes you feel self-conscious or a skin condition, it’s time to get it sorted. Just like with the above points, it’s important to remember that doctors have seen it all before. They won’t be surprised by what you have to show them! Gaining courage to show one medical professional your problem could solve it. With some such blemishes, surgery will is necessary. It’s possible to address some skin conditions with something as simple as a surgical cream!


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  • How To Get An A’list Body With Exercise

    It’s that time of year when we’re about to be inundated with photographs of our favourite celebrities showcasing their perfectly toned beach bodies on exotic shores. After the indulgence of the festive season, there’s no better time to take those images and use them as motivation to get your own red carpet worthy body. If you’re keen to impress in 2017, here are just some of the reasons it’s time to get involved in exercise.

    Healthy weight loss

    Have you put on a few pounds over the Christmas period? Have you been meaning to lose a bit of weight for a while now? People often associated VIPs with crash diets, but actually, many of them simply stick to healthy eating plans and exercise regimes. You don’t have to eat cabbage soup for a month or rely on liquid shakes to lose weight. In fact, you’re probably much more likely to stick at it if you eat foods you enjoy and find types of exercise you love. When it comes to getting your heart rate up, don’t worry if you’re not a gym bunny. Not all celebs spend their lives on a treadmill. You can try all kinds of activities from Pilates and yoga to ballet, swimming or spinning. Try a few different options, and have fun. If you’re enjoying your workouts, you’ll be less inclined to lose interest.



    Feeling better in your clothes

    If you’re a fan of fashion, there’s nothing better than feeling great in the clothes you wear. Whether you’ve treated yourself to some new gym outfits or you’ve bought an incredible dress in the sales, it’s important to feel confident. When you exercise, your body shape changes. Even if you don’t want to lose weight, you can tone up, and make your silhouette sleeker. If you’re looking for ideas for chic gym wear or you need inspiration to help you vary your workouts, check out sites like www.fitnessmusthaves.com.



    Improved health

    When you exercise, it’s not all about looking great when hit the beach for some winter sun. The main reason you should get your body moving is to enjoy an array of health benefits. Being active reduces your risk of a host of serious health problems, including heart disease, cancer, and depression. It also helps you to sleep better, which is essential when you have a packed schedule.




    When you’re famous, life can get pretty hectic. Taking time to work out, do a class or chill out with a yoga session enables you to escape, de-stress, and clear your mind. For more information, and tips about which types of exercise to choose to survive stressful times, you’ll find http://www.helpguide.org/articles/stress/relaxation-techniques-for-stress-relief.htm useful.



    Have you got A-list body envy? If so, you’re not alone. The good news is that there are ways of shaping up and toning those wobbly bits. If you’ve overindulged over Christmas, getting into an exercise regime will have amazing benefits for your looks, as well as your health and confidence.

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  • Celebrity Trainer Offers Health Advice To Us All

    Celebrities might have fame and fortune over us, but when it comes to basic biology, they’re the same. Yet, somehow, the vast majority of celebrities – James Corden not included – manage to stay slim and healthy throughout their lives. So the question is, what’s their secret? And how can regular people incorporate their habits into their own lives?

    Here we’re going to look at some of the advice that celebrity trainer, Harley Pasternak, gives to his high-rolling clients. Let’s take a look at what he has to say.

    Eat Protein And Fibre At Least Five Times A Day

    Pasternak is a great believer in eating little and often. That’s why he recommends his celebrity clients eat at least five small meals a day: three complete meals and two snacks. All of the meals should, he says, have at least some protein and some fibre. This way, he says, they know whether they are eating the right foods or not. To make life easier for the celebrities under his care, he suggests that they work out their portion sizes by using their hands. They should take a palm size serving of high fibre, whole grains or fruit, a dollop of healthy fats – like avocado – and unlimited vegetables. He also suggests making smoothies on a regular basis, using fresh, healthy ingredients. Under his tutelage, celebrities like Ariana Grande have become experts in the art.



    Get Regular Health Checkups

    Pasternak is a big fan of celebrities getting regular health checkups to make sure that their lifestyles aren’t adversely affecting their health. Because celebrities are constantly on tour or working strange hours, they’re often more at risk than most people to pick up a disease or develop a chronic ailment. That’s why celebrity diets are so important: they need to have their defences bolstered to protect them against their schedules, as well as the fact that they are constantly visiting new places.



    For regular people who work in an office or a factory, services like Health Assured’s occupational health assessments do much the same. They help find out whether your job is affecting your health and provide you with early warning signs, telling you whether something is wrong. People who spend a lot of time sitting at a desk can potentially benefit enormously from a health checkup and find out if they are at risk of diseases like diabetes.


    Unplug Your Smartphone

    Pasternak constantly has to deal with celebrities who are addicted to their smartphones and constantly on their social media accounts well into the night. The problem, he says, is that celebrities often don’t realise that just looking at the screen on a device can severely disrupt their sleeping patterns. Those who stay up until 2 am posting on Facebook are exposed to blue light late into the night, and this blue light tells their internal body clock that it’s morning and that it’s time to wake up. This, in turn, makes their hormones go out of sync and reduces the quality of their sleep.



    As a result, Pasternak suggests that VIPs do things in the evening that don’t require batteries. They should take the dog for a walk, read a book or do yoga.
    Focus Your Training On Your Back



    One of the things that Pasternak has noticed about a lot of people who go to the gym is that they wind up training only their “beach muscles.” In other words, they train their shoulders, chest and arms, and don’t bother to train the muscles of the back or legs. This leads to an unbalanced physique – a look most celebrities avoid. His advice for a killer physique is to focus most of your workout routine on the rear of your body, targeting the back and ignoring the beach muscles. He says that people should concentrate on the triceps, lat muscles and glutes for a balanced physique.
    There’s also a link between salt intake and dark circles around the eyes, as well as a link between high blood pressure and a lack of sleep. For these reasons, it’s important for celebrities to minimise their salt intake and stick to high fibre veggies.


    Get Rid Of Dark Circles With Sleep And Low Salt

    Looking good on stage is a priority for celebrities, which is why Pasternak is so obsessed with making sure that they don’t have dark circles around their eyes. He suggests that celebrities get at least seven hours of sleep every night. Not getting enough sleep, he warns, means that they’re less likely to be active during the day, and this can end up affecting their health.

    There’s also a link between salt intake and dark circles around the eyes, as well as a link between high blood pressure and a lack of sleep. For these reasons, it’s important for celebrities to minimise their salt intake and stick to high fibre veggies.

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  • Get The VIP Look Without Going To The Gym



    For many non-celeb types, going to the gym can be daunting. First, there’s the embarrassment of being seen in public with a less than toned body. Then there’s the pressure of keeping up with everyone else. For others, it’s simply that the gym doesn’t do it for them and they find it boring. Fortunately, you don’t have to go to the gym to get your dream body. There are lots of viable alternatives.


    If you like to be outdoors, rather than cooped up at home or in an exercise studio, cycling might be the hobby for you. There is no end to the benefits. It’s good for your health. For example, cycling just 20 miles a week can reduce your risk of heart disease by half that of those who don’t do any exercise. It also strengthens the immune system and helps you avoid serious illnesses and conditions such as high blood pressure, diabetes, and cancer. It also helps you to lose weight and tone up at the same time.

    Like any exercise, you need to take good care to avoid injury. This is particularly important if you’re cycling on busy roads. If an accident does occur, make sure you find a company that specialises in cycle claims.

    Celebs who cycle: Matt Damon, Beyonce, Seth Meyers


    Walking And Running

    Following on with the theme of being outdoors, walking and running are also good forms of exercise. They get the blood pumping and provide a cardio workout. Try alternating between the two to get the most out of your exercise regime. And ensure you warm up properly and take steps to recover afterward.

    The good thing about walking and running is that you don’t need any fancy equipment, just comfortable clothing and a decent pair of running shoes. It’s something that anyone can do and build up to. You can also fit it into the busiest schedule.

    Celebs who walk: Heidi Klum, Kelly Brook, Elle Macpherson

    Celebs who run: Ellie Goulding, Reese Witherspoon, Renee Zellweger





    Pilates has something to offer everyone of different ages and abilities. It aims to increase general fitness and wellbeing, with an emphasis on the core. There are many benefits, including improving posture, muscle tone and balance. As specialist equipment is required and a qualified trainer to lead you, you will need to find a local class. This shouldn’t be difficult as this form of exercise has become extremely popular over the last few years.

    Celebs who do Pilates: Liz Hurley, Gwyneth Paltrow, Madonna



    Sometimes, the best way to stick to an exercise plan is to build it into your everyday life. If you’re achieving something at the same time as working out, you’re more likely to keep to it and repeat it often. So, for walking and cycling try building this into your daily commute. Even if you can’t walk or cycle the whole way to work, try doing half and half. Get off the bus or train a few stops earlier and walk or cycle home.

    Another good form of exercise is gardening. As well as getting a good workout, you’ll be tidying and maintaining the garden at the same time. Are there any other physical tasks you enjoy doing that could become part of your workout?


    Make It Social

    There are several advantages of working out with friends. The first is that it makes it much more fun. You can laugh and catch up at the same time. Another advantage is that it drives you forward. Having another person to exercise with can push you to keep up and compete.

    If your resolution for the coming year is to get a VIP body, you don’t have to hit the gym to obtain it. Just find an exercise that you enjoy and stick to it.


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  • Stay Unique By Knowing Upcoming Trends

    Are you one of these people who like to keep up with the latest trends? Maybe you like to have the newest products before they hit the shelves. Or, maybe you’ve always wanted to be ahead of the crowd, but never quite achieved the goal. Don’t despair. It’s not impossible to get to the trends before everyone else does. The trick is to do a little research. Keeping ahead of the game was never going to be easy, after all. With a little effort, it’s easy to get a grip on the next big thing before anyone else does. Here are a few tips to get you started.



    Getting to grips with catwalk fashion is crucial for keeping ahead of the trends. Most fashion shows display the trends for the coming season. Keeping up with the catwalk is an excellent way to see the upcoming trends before they hit the shops. It’s also worth becoming familiar with favorite designers. Keeping an eye on particular designers will allow you to see their upcoming collections. This will also help you stay ahead of the game!


    Review sites are perfect for keeping you ahead. There are many fashion and beauty reviewers out there. These reviewers are often sent advance products, so you might get to hear of products that aren’t out. Sites like thankyourbeauty.com are great for discovering the best beauty products. Getting to grips with products as they come out will allow you to show those top choices to your friends. That way, you’ll get credit for being the one who introduced them to their new favorites! Not to mention, you’ll get to try the best products first.


    Next to catwalk models, celebs are the most reliable indicators of upcoming trends. Keeping an eye on the celebrity world is a great way to see what’s likely to take off. Sometimes, it’s the celeb themselves who start the trends. Sometimes designers send items for celebs to wear in preparation for an upcoming collection. Develop your eye for a trend as you study celeb magazines. It can also be worth watching awards ceremonies. The red carpet is a prime trendsetting arena. Take a look at what each celebrity wore and judge whether it’s likely to be in the shops in a few weeks. Most magazines do a best and worst for each red carpet session. Alternatively, you could take a look at sites like elle.com which show you what was worn and what worked.

    These tips are sure to help you on your way to keeping ahead. It can be hard to feel individual in a world where we all shop in the same places. Keeping a few paces ahead will allow you to achieve that desired burst of individuality. That is until your fashion hits the stores and everyone else starts wearing it too…Fashion is a constant struggle, though, and there’s always next season to look out for!

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  • How To Prepare For Party Season Like a VIP

    Party season is almost upon us. If you’re eager to impress, why not take some tips from the celebrities, and prepare like a VIP? Here are some handy hints to ensure you look and feel a million dollars.

    Workout wonders

    As the festive period approaches, many of us are looking forward to nights out and Christmas celebrations. If you’re keen to shine in the spotlight, you’ll want to look your best. Channel the A-listers and get in shape. As you approach the final few weeks, it’s time to take your workouts to the next level and increase the intensity. Combine weights and resistance training with cardio sessions if you’re looking to tone those triceps and slim down that waist. If you’re eager to lose weight quickly, opt for high-intensity interval training. The aim of this form of exercise is to raise the heart rate rapidly, and then drop it back it down. You do this by alternating fast-paced exercises with short periods of rest.


    Shop with a stylist

    Everybody could do with a second opinion when they’re shopping for that winning party outfit. You may not be able to afford a professional stylist, but don’t panic. Take a friend whose style you admire, or get some tips from a personal shopper at the store. Even if you think you know what you want, be open-minded. Don’t write styles you love off because you assume they won’t suit you. Try lots of different pieces on, and see how you feel. Go for something that makes you feel confident. Always take a pair of heels and a strapless bra with you. You’ll get a better idea of the overall look.

    Chill out

    At this time of year, life seems to go up a gear, and it can be tiring. You want to look and feel your best at special events, so take some time out. Book a day off a day or two before the party. Or work a half-day and then spend time relaxing. Treat yourselves to a couples massage or take the opportunity to work through that box set. Do a yoga session at home or go to the movies.

    Don’t forget those essential extras

    You’ve got the outfit and the shoes. Now, it’s time to think about those essential extras. How are you going to wear your hair? Who is going to do your makeup? Have you booked your nail appointment? If you don’t want to spend a fortune, ask a friend to help out or do your own hair, nails, and makeup. You’ll find some incredible video tutorials online, and some great tips in magazines. Try and make time for a practice run the day before if possible.


    If you’re gearing up for party season, why not channel the celebrities and prepare in style. Give yourself time to find that perfect outfit, and don’t forget the details. Work out, eat well, and take time out to relax and unwind. Hopefully, by the time the day arrives, you’ll be red-carpet ready.

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  • How Avid Travellers Make The Most Of Their Trip To America


    If you’ve never been to America before but you’re planning a trip, you want to make sure that you’re going to make the most of it. Some people simply travel to one state and explore, however, some people prefer to visit multiple states. Each state usually has it’s own unique personality and cultures, so you can get an idea of what America is really like. Who better to get tips on this from than an Avid traveller who has done it all before? Here’s a little advice, a few tips, and more info you can use to make the most of your time there. Enjoy!


    Choose Your Route Wisely

    You probably know that the USA is big. Are you aware of just how big? It’s 3.8 million square miles! This means, unless you have a ton of cash and time, you’re probably going to have to choose your route wisely. Some people may only get 2 weeks to a month to explore. Getting flights from state to state is the norm, and they aren’t always quick flights, either! Make sure you know exactly where you want to go and how you’ll get there to minimise wasting time, and see everything your heart desires. Do you want the debauchery Vegas can offer? The glam feel of Hollywood? Think about it carefully. You might even want to base it on what you want to see, such as the Statue of Liberty or the Grand Canyon. Whatever you decide, you won’t catch an avid traveller without an https://www.official-esta.com. Don’t forget yours. You’ll likely also need travel insurance, and other things in place to keep you safe as you travel.

    You even have the option of going on a road trip. Something that people usually associate with Americans! If you want to drive from state to state, go ahead. You have so many options, from Route 66 to Highway 61. Many of them are considered to be awesome.

    Bear in mind that the stereotypes you’ve heard of, are likely going to appear true to you. Many Californians are laidback. New Yorkers can be headstrong. They all have their own personalities and quirks, but that’s the thing about America! If you were hoping to see South America too, chances are you’ll have to make that a different trip.


    Slow Down And Enjoy

    As there’s so much to see and do in America, it’s all too easy to rush from one thing to the next, trying to see and do everything it has to offer. But woah, slow down! You’re not going to enjoy things properly or really take them in if you’re trying too hard to cram things into your itinerary. This is why you should be more selective about the things you want to see, making sure that you do really want to see them and you’re not just following others blindly.

    Accept That Many Americans Are Informal And Friendly

    If you’re from the U.K., this can come as a bit of a surprise. Americans don’t think anything of chatting to you in a queue, or if they are sat next to you at a show. They are informal and friendly. Occasionally, they may come across as rude because of this. Don’t be put off by it – just embrace it!

    Ignore Reviews

    While some review sites can be immensely helpful when it comes to telling you what to do here and giving you ideas, sometimes, it’s better to ignore them altogether and find your own way. What if you find a place with great reviews, only to dislike it yourself? Or you miss out on a great place because of a bad review somebody you don’t even know has written? Explore and see where you want to go. Maybe even ask a local.

    Find The 24/7 Joints!

    If you don’t live anywhere near America, chances are, you’re going to have some jetlag. It’ll take time to get used to the time zone. You can start preparing when you’re at home if possible, but this isn’t always a good idea if you have work and things to do. This means you might find yourself awake and absolutely starving at a strange time. Fear not! There are 24/7 joints in most places, if you know where to look. Keep an eye out and satisfy your cravings, whatever the time is.

    Put. Down. The Camera.

    You see so many tourists with their cameras out 24/7, snapping away at things so they can look back at them later. But this usually means that they didn’t actually appreciate it properly when they saw it the first time! There are so many cool things to see and do in America, but this doesn’t mean you have to take pictures of every single thing. Make sure you’re enjoying it through your own eyes first, and not just snapping without taking it in.

    Do Something Really Weird

    Some people already have an inkling that America is strange. After all, where else would you find a festival dedicated to testicles? In Montana, that’s exactly what you’ll find! Do something really weird, even if it’s just to laugh about it later. They have festivals for just about everything, depending on where you’re travelling.

    California Beach

    Hungry? Supersize it!

    Maybe don’t do this every single day on your trip. You don’t want to get home to find that none of your clothes fit. However, if one day you’re particularly ravenous, supersize your meal. You might be surprised at how big they actually are! Just don’t forget to tip your waiter or waitress. Americans rely on their tips as many are on minimum wage. Although many other countries don’t see tipping as the norm, it’s normal to tip up to 20% in America. Make sure you consider this when deciding where to eat.

    Hopefully, this guide has given you a little insight on how you can make the most of your trip to America. Leave your thoughts and any tips you have below!

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  • Thinking Of Going To Canada? Take This Quiz To Prepare


    So you are pretty sure that it is your destiny to become rich and famous one day, and that means no more economy class for you. You plan on jet-setting all over the world. But your first trip once that cheque comes in is to the beautiful and majestic country of Canada.  But will you actually pass as a VIP traveller, or are you economy travel habits too ingrained? Take this quiz to find out.

    Q1: Who organising your trip by booking flights and checking you have the right documents?


    1. My mum
    2. Me
    3. The department secretary at work
    4. My personal assistant

    Q2: How Do You Get From Your Home To The Airport?

    1. Taxi
    2. Bus
    3. I drive myself
    4. Private helicopter

    Q3: What do you do when you get to the airport?

    1. Grab a Coffee and a Sandwich
    2. Hang around and check that you have the right document until they call your flight
    3. Get some luxury shopping done, duty-free here I come!
    4. Hang out in the executive lounge and get a massage while sipping on a complimentary drink

    Q4: Where is your seat on the plane?


    1. You can sit anywhere all the seats are the same
    2. Economy class
    3. First class
    4. Business class

    Q5: Where are you staying in Canada?

    1. An air B&B close to the airport
    2. A hotel I found on TripAdvisor
    3. This great little boutique place in Montreal
    4. King Pacific Lodge, Princess Royal Island, obviously!  

    Q6: What do you plan to spend most of your time doing while in Canada?


    1. Checking out the street art in the cities and anything else that’s cheap to free
    2. All the major sites like Niagara Falls and the Aurora Borealis
    3. A little shopping in Vancouver, some surfing and then on to a classical music performance
    4. Heli-skiing, obviously!

    Q7: What souvenirs do you bring home for your friends that couldn’t come on our Canadian trip?

    1. Canadian Bumper stickers
    2. Maple syrup and candy
    3. Fruit liqueurs from a microbrewery in a converted iron works
    4. Canadian Diamonds from Yellowknife


    A1: If you picked either a, or b, you might not quite be ready for VIP style travel to Canada just yet. Choice c is better. But d is the real one we are looking for here. Having a PA just screams VIP.

    But if you are not quite yet at the PA stage just yet, you can get some information about flights from the UK to Canada here. You can also find out about the documents you will need to gain entry into the country on pages like this official Canada eTA website.

    A2: Congratulations If you answer was d! Private helicopter means you are well on your way to understanding how luxury travel works. Feel free to sip champagne as you fly over traffic jams of normal people trying to get into the airport car parks!

    However, if you aren’t quite as lucky as to get to the airport that way, then you can find some bus and train times from Central London to Gatwick here.

    A3: You might think that the most VIP thing you can do it give those credit card a good old bashing when you get into duty-free (answer c)?  But actually, true VIP’s and celebrities wouldn’t be seen dead rubbing shoulders with all those normal folk.

    That is why they will hide themselves away in the private departure lounge (answer d). Don’t you know it’s important to relax before a flight, else your skin will look a wreck when you arrive!

    A4: So your VIP status is very obvious from where you will be sitting on the plane. Of course, some VIPs are lucky enough to have their own private jets, so they bypass this section completely! You’ll find most of the others VIPs are likely to plump for d. In business class you can make use of the showers, flat beds and a walk up bar.

    OK, if you are still waiting for that cheque to clear choice f, might seem like a good idea for your bank balance. But remember that flights to Canada are long haul, and you will want to be comfortable while you are travelling. So make sure you have a flight survival pack with you.

    P.s If you chose a, the seats are all the same, you probably not flying to Canada. Flights were the seats are all them same tend to be from budget providers like Easyjet, who currently don’t operate on long haul services.

    A5: So on to your accommodation choices once you have reached your destination. If you picked d, well done! You are really getting the hang of this luxe travel malarkey!

    Staying somewhere like the King Pacific Lodge, Princess Royal Island means you will be in one of Canada’s most expensive hotels. Inaccessible by road you will be flown tour destination. Once there you can get involved in some wildlife watching with whale and bear viewing trips. Or, just spend some time recuperating in the fancy spa that they have. Obviously its eco-conscious too, so you don’t have to worry about that aspects either.

    A6: Remember that it is not only your accommodation but the activities that you participate in that show how much of a VIP you are. If you picked choice b. Because It sounds interesting, you’d be right. Canada is full of amazing natural phenomena that you have to check out while there. But is it the most VIP choice? Probably not. That will definitely be choice d. Helicopters and skiing, together? How much more VIP can you get?

    A7: Of course now you are both rich and famous you will want to bring back gifts that demonstrate that to others. Plus no one can stop you talking about your recent trip if you have just presented them with something nice from said place.

    While there are lots of items that you can purchase while in Canada, the diamonds from Yellowknife, (choice d) are the most luxe item on the list! Unless you are buying for a sugar addict then, they will probably be just as happy with choice b, which is maple candy!

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  • Meet A Lion And Bathe In The Devil’s Pools In Africa


    If you’re thinking about switching it up next time you go on holiday, you might want to consider heading to Africa. There are a few things you need to think about before you head off to this region. First, you need to check the reports to make sure where you’re traveling to is safe. Despite all, it’s wonder there are still places in Africa that are not currently safe for travel. Though generally speaking, if you stay in the South you’ll be fine. Then, you need to make sure that you have the right supplies. Africa is always a hot mess that is thrilling to discover but only if you have the right supplies. Once you’ve sorted out those two issues, you can start to think about the experiences that Africa offers. I can introduce you to a few right here.

    Meet A Lion


    You may have seen a lion in a Zoo or even a controlled safari. But I promise you it’s nothing compared to getting up close and personal with a free lion in an African nature reserve. Once you do that, you’ll see how these animals are supposed to be. They are kings, they are magnificent, majestic and boy are they powerful. If you are brave enough, you can even head out on a midnight safari. It’s here that the jungle comes alive in a whole new way that few people ever experience. The animals will be all around you but you won’t always see them, and that’s what makes it more exciting and thrilling.

    If you want to get a little closer with the animals of Africa, you can participate in a volunteer program. Companies like The Great Projects arrange opportunities for people like us to help these animals. They need us to help them survive in a changing world where environmental destruction and hunting are a constant threat. Be sure to look into this possibility if you plan on heading over there.

    See A New Way Of Life

    Visiting Africa gives you the chance to explore an entirely new way of life. These days, we are focused on changing and altering the way African culture operates. But it’s only by traveling there that you will begin to understand it. For instance, it might be useful to supply fresh water to African villages. But collecting the water is a chance for socialization in the village. It also allows them a chance to leave their homes throughout the day. When you visit secluded African villages, you’ll see how a completely different culture operates. It’s a life changing experience and could completely alter your entire perspective.



    Bathe In The Devil’s Pool

    Finally, you must make sure that you visit the Devil’s Pool while you’re over in Africa. Getting there from Cape Town takes a couple of hours, but it’s well worth it. You’ll discover it at the top of Victoria Falls. The pool is a natural formation that lets you bathe at the edge of a waterfall. You can even dangle from it upside down if you’re brave enough! It’s an unforgettable experience that should be on your bucket list and the list of things to do visiting Africa.

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