You need to do at least one half marathon before the full one. So why Silverstone?
running
Marathon Training: Injuries
Everyone gets injured. Learn from our mistakes and avoid it!
Train Like A VIP: Running Hills
Hill training increases your aerobic capacity and we found it’s great for toning your bum!
Train Like A VIP: Gym
Training for the marathon requires a gym session. We saw celeb trainer Jamie Kerr.
Crucial Nutrition Tips For Runners
You are what you eat! So what do we need to eat to be an athlete? Find out here…
Running And Rest: Expert Tips
Sleep expert Sammy Margo and Mental Performance Coach Andy Barton gave me 5 pieces of advice.
Train Like a VIP
Super trainer Jamie Kerr helps us get marathon ready.
Tuesday Tips: Marathon Training
In this week’s update on our Virgin Money London Marathon, we learn about heart rate monitoring.
VIP Fitness: London Marathon
We quiz the experts – Paula Radcliffe and Michel Roux Jr
VIP Fitness: Train With A GB Triathlete
Zoe’s training for the London Marathon 2015 and seeking advice from the experts.