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    Beauty Indulgence: Montcalm Hotel’s Li’tya Mala Mayi Massage

    Li’tya Mala Mayi Massage At The Montcalm Hotel Nikko

    The Montcalm Hotel Nikko is visited by: TV stars Zoe Salmon and Brendan Cole and Girls Aloud singer Kimberley Walsh

    Where: The Montcalm Hotel Nikko, 34-40 Great Cumberland Place, London W1. Nearest Tube: Marble Arch

    What Happens: The massage price includes full use of the hotel’s spa facilities which are gorgeous. There is a decent sized pool, a sauna that you could spend all day in and then comfortable chairs to relax and let your stresses melt away.

    But then there’s the treatment itself, which is exactly how it is described on the Montcalm’s spa menu:

    ‚ÄúUnwind, invigorate and celebrate with this complete body rejuvenation experience. After an invigorating exfoliation your body will be cocooned in a layer of your chosen silky warm mineral rich Mapi Body Mud. A Li’tya Paudi scalp massage allows you to drift away to another realm and calms the soul. You will then surrender to the healing, grounding and spiritually uplifting rhythmic Li’tya Kodo full body massage to complete this truly holistic experience‚Äù

    After this, your body feels soft and mostly importantly majorly relaxed. I met friends in the bar afterwards for a drink and they told me I was glowing (and in a good way). That night I slept better than I have done all year.

    This is the massage to get if you’re in urgent need of winding down, and in London that is most of us, right?!

    Cost: £130 for 90 Minutes (inc. 35 Minutes Kodo massage and full use of facilities)

    Visit the Montcalm Hotel Website

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    Beauty Treatment: Dr Uchenna Okoye’s High Wattage Jet Hygiene

    Dental Hygiene by Dr Okoye.

    Used by: Every celebrity worth their million dollar smile gets their perfect derrieré to Dr Okoye’s to get their mouth MOT. Myleene Klass and Daisy Lowe are both fans of the UK’s best known cosmetic dental expert and celebrity teeth prodder.

    Where: Dr Okoye travels to some of London Smiling’s surgeries, but the best one to catch her (and a celeb) at is the Gloucester Road clinic.

    What happens: After an initial consultation, Dr Okoye or Dr Smile Fantastic, will give you a dental MOT to ensure your toothy pegs are all healthy. This will then be followed by a jet wash to blast off stains and take teeth two shades lighter (not like Ross from Friends) and then finish off with a polish. Voila! You have healthy, clean and brighter teeth without looking like a TOWIE extra.

    Cost: £145

    Visit londonsmiling.com

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