On average, we all spend approximately a third of our lives at work. That’s a large percentage of our time! With that in mind, why not consider striving towards a career that is based around your passion?
If you’re an advocate of health and fitness, enjoy promoting a healthy lifestyle and thrive from seeing others succeed, you may find that a career within health and fitness is one you could really excel in.
Read on to discover six different career options for health and fitness fanatics.
Power up peoples’ exercise regimes
If you’d love to spend your days inspiring other people to prioritise their health and wellbeing, a career in personal training could be just what you have been searching for.
Personal training is one of the fastest-growing job titles in the health and fitness career market. In fact, becoming a personal trainer is one of the most popular career paths. Apart from a passion for working out, personal trainers are required to have many more skills; their job not only helps to improve their clients’ lifestyles, but it could also even save lives.
Personal trainers need:
- Physical skills
- People skills
- Intellectual skills
- Business skills
Many personal trainers are self-employed, so they will need to be business savvy and able to promote their business to potential new clients.
To become a certified personal trainer in the US, for example, you do need to undertake some formal training.
There are several different certifying bodies to investigate, offering certifications to work in the fitness industry, including:
- International Sports Sciences Association (ISSA)
- American Council on Exercise (ACE)
- National Academy of Sports Medicine (NASM)
- American College of Sports Medicine (ACSM)
Once you have completed your chosen training course, you will need to find a gym to work in or become an independent personal training contractor.
Become a nutrition guru
A healthy diet is the key to a healthy life, and more and more people are waking up to this idea and looking for ways in which to improve their food choices.
The role of a nutritionist is extremely rewarding as it offers the chance to help people manage their diets, lose weight and become healthier and stronger. A nutritionist can see the physical and mental benefits of their work, making this career acutely satisfying.
Nutritionists create diet plans and fitness regimes tailored to individual needs. Not only would you need extensive health and wellness knowledge, but you would also need to be encouraging, understanding and motivational.
A qualified nutritionist might work individually as a consultant, or be employed in a school, hospital, nursing home, or as part of a professional sports team.
Research surrounding food and nutrition is constantly evolving, so you would also need to ensure that you stayed up to date with the latest developments.
To become a nutritionist in the US, you firstly need a bachelor’s degree. The Academy of Nutrition and Dietetics also requires those who wish to become registered dietitians or nutritionists to complete specific courses. As well as the training, qualified nutritionists must complete 1200 hours of practice under supervision.
Care for families and communities
Becoming a family nurse practitioner is an excellent way of making the most of your people skills and your passion for health and wellness. Healthcare is undoubtedly one of the most rewarding industries you could choose to work in.
Family nurse practitioners work with patients of all ages, with different medical problems, and need to be knowledgeable in all areas of medicine. They must be observant, analytical, understanding, and have effective communication skills.
Of course, relevant training and experience are required to work in this area. There are different training courses available, including NP School Online, which enables students to study online from anywhere while also completing clinical site placements, to gain the experienced required of the job role.
This fantastic course takes a minimum of 32 weeks to complete, which can be achieved through 12 different 15-week slots. Students who have completed the course quickly find work; in fact, 95% of them are employed as a family nurse practitioner within 4-6 months.
Courses such as this allow students to gain the practical experience and medical knowledge required of this fulfilling nursing role. It is a career that is in demand and offers incredible job satisfaction. If you already have a keen interest in medicine and health and would thrive from helping others, starting a relevant training course could be the next step to supercharging your career.
Promote mental and physical health through yoga
Yoga instructors guide their student through many techniques relating to meditation and spirituality. Yoga provides participants with a work-out for both their body and mind, and teachers can really transform the way people think and feel even through just one yoga lesson.
There are actually several different types of yoga, so instructors usually choose to specialize in one particular area and become a bit of an expert in their chosen yoga practice.
Yoga teachers are usually certified by the Yoga Alliance, after training in an institution that has been accredited by the Yoga Alliance.
If you’re already a yoga enthusiast and have experienced positive physical and emotional benefits from practicing yoga yourself, becoming a yoga teacher could be the natural next step in your career.
You will simply need to boost your skills and knowledge with a yoga teacher training course. Once training is complete, you can find a yoga studio or gym to work at, or go self-employed and offer yoga lessons from your own home or at an office, school, or other rented space.
Assist other health fanatics with sporting injuries
Sports massage therapy is beneficial to athletes of all abilities, whether it’s a professional sportsman or a weekend runner.
Some massage therapists train as generalists while others choose to specialize in a particular type of sport.
Sports massage therapy offers a flexible career option, in which you can set your own hours. You can choose to work from home, from an office, or to provide home visits. Sometimes sports massage therapists work in spas, in gyms, alongside physiotherapists, or are employed by sports teams or associations.
Clients are often gained through word of mouth or referrals; therefore, the better you become, the more clients you are likely to obtain.
There are four simple steps towards becoming a qualified sports massage therapist:
- Earn a bachelor’s degree
- Obtain a license
- Become certified (through a Commission on Accreditation of Athletic Training Education Program)
- Earn continuing education credits.
The Commission on Accreditation of Athletic Training Education (CAATE) will be able to provide you with my information about training routes.
Help patients with their journey to recovery
Occupational therapists help patients build up their abilities, with the aim of restoring their movements and physical skills to where they were before their accident, injury, or illness. Sometimes occupational therapists assist with mental and emotional development, as well as physical. The type of work varies depending on the patient, what has happened to them and what they need to overcome.
The process begins with a thorough assessment of the patient, and then the occupational therapist will create a plan for the patient, which will have certain goals to work towards. These goals will vary greatly depending on the patient but could be anything from learning to walk again, learning to feed themselves again or learning to operate a computer again.
The workplace of an occupational therapist could be at a hospital, a rehabilitation center, a school, a medical center, or within the patients’ homes.
To work within this field, you would probably need to gain a bachelor’s degree and a master’s degree. You would need to graduate from a university accredited by the Accreditation Council for Occupational Therapy Education, followed by passing the National Board for Certification in Occupational Therapy exam. Once this is complete, you would also need to undertake the necessary supervised fieldwork; this would take a minimum of 24 weeks to complete.
Only once all the above steps are complete, can you obtain your license to work as an occupational therapist.
The job satisfaction of an occupational therapist is very high because the job allows you to help people on a daily basis. This career pathway also offers flexible working, excellent rates of pay, and a chance for progression. The stress levels in this role are significantly lower than those of many other medical professionals as well.
If you’re passionate about healthcare and wish to help others lead healthy and happy lives, occupational therapy could be a career pathway you may want to seriously look into.
Many Americans are making eating healthily and exercising more a real focus in their daily lives; therefore the health and fitness market is booming. This is great news for health enthusiasts who can find more ways to combine their passion for fitness with their career choices.
Whichever pathway you choose within the health and wellness sector, your job satisfaction and feeling of reward are guaranteed to be high. We all spend a large proportion of our lives at work, so why not move towards a career which is based around your passion and ignites your enthusiasm?