Hi VIPs! How did you start the week? It’s never too late to start again if your Monday wasn’t as good as you hoped.
In fact, it’s never too late to start anything. If you want to get a fabulous figure then start doing something about that now. You have three months to get your diet and exercise right to look hot in your Christmas party outfits. Scary thought!
Let’s take some inspiration from these fit-looking celebs who’ve all clearly been in the gym. You don’t get to look like this with diet alone. Think Strong Not Skinny!
Dani showed off her bikini bod on a girls hol to Las Vegas!
(2) Ellie Goulding
Ellie did some boxing training to keep her energy levels up for V.
(3) Sophie Anderton
Sophie, 38, showed off a flawless physique on hols in the Bahamas. She does spinning and yoga classes and sees a PT regularly.
(4) FKA Twigs
You need to do a lot of dancing to get a toned bod like R-Patz’s other half.
(5) Chloe Madeley
Love or hate the amount of selfies she takes, there’s no denying she is strong.
(6) Cindi Crawford
Ok, even though you can’t see her full physique in this pic, you can tell this 50 something lady is toned. She was the first model to do fitness videos.
Where are your trainers? Are you more inclined to use them now to get your VIP body. Just start! The more you do, the quicker you’ll achieve your goals – it doesn’t have to be complicated.
Have a great day and we’ll be back with some more VIP goss tomorrow.